If you're one of the millions looking for effective methods to quit smoking,
then you've certainly come to the right place. Nicotine addiction affects
millions of people around the globe, and each year thousands look for
new methods to quit smoking. With that in mind, we've brought you a
list of the most popular different methods to quit smoking that you can
use to once and for all break free from the hold that cigarettes have over
you and your health.
Before we get started, how about a little extra incentive?
Here's the cold, harsh truth about what's inside your cigarettes.
Everyone knows about the nicotine and the tar, but what about the other
chemicals contained in each and every cigarette? Well, believe it or not,
that last cigarette you enjoyed so much came with an extra dose of
carbon monoxide, formaldehyde, ammonia, cyanide, arsenic and DDT.
If that doesn't scare the pants off you, nothing will.
So let's find a quit smoking program to get you off those coffin sticks.
Top 10 Quit Smoking Methods..
Having said that, currently the most popular medication for helping smokers kick their habit is Zyban (Bupropion hydrochloride). Zyban does not contain nicotine, so you can continue to smoke when you first begin to take it and as you wean yourself off cigarettes altogether. While it doesn't contain nicotine, Zyban does give your body the impression that it does, so you won't experience the intensity of the usual symptoms associated with quitting smoking.
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Introduction
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